Is your child a sports star? (2024)

Is your child a sports star? (1)

Identifying your child as a high achiever in PE and sport will help to make the most of their ability – but Andrew Shields cautions against believing that stardom beckons.

‘My boy’s going to play for England!’ beamed the proud dad on the touchline. His son had just scored a fantastic goal for the under-nines football team; faster, taller and stronger than everyone else on the pitch, the lad certainly looked a cut above the rest.

Dad’s pride was understandable, but needed to be laced with a strong dose of realism. Around two million people play football in the UK yet fewer than 4,000 make a living from the game – and only a tiny fraction go on to reach the level where salaries have seven digits.

After all, a nine-year-old who towers above his peers may not grow much more; as others catch up, the advantages that once made them exceptional will gradually disappear.

Is your child a sports star? (2)

Is your child a sports star? (3)

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Whether or not your child has a significant talent for sport, an important aim of PE in primary schools is to nurture the physical ability of all pupils, as well as supporting those higher ability children to excel.

‘We want every child to get the right level of support to maximise their potential throughout their school life and beyond,’ says primary school sports expert Elaine Burgess. ‘If your child is involved in sport at a high level outside school, make sure this is recorded.’

Early specialism in sport: the downsides

Early sporting success can bring a tendency to specialise too soon. Our ambitious dad may tell his son to give up other activities in a belief that concentrating solely on football will help him – when in fact it may be more of a hindrance. Not only does this bring the risk of repetitive strain injuries, it may also limit the broader physical, creative and cognitive development that comes from taking part in a wide range of pursuits.

‘Parents have to realise that the chances of their son playing in the Premier League are tiny,’ says Burgess. ‘If they focus all their efforts on one sport, the big setback – rejection, injury, whatever it may be – can leave a child without anything to fall back on. At 15 or 16, a child who can only kick a ball and can’t catch, throw, dance, swim, somersault or play tennis has far fewer options.’

That’s particularly important given the approach now taken to talent identification across many sports. Several members of Team GB’s Olympic handball squad who competed at London 2012 were recruited not from a search for world-class handball players, but from an initiative designed simply to find tall people with good all-round ability.

Meanwhile, Olympic skeleton bob gold medallist Lizzy Yarnold was originally destined for a career in equestrianism.

‘Take pleasure in your child’s athletic success,’ says Burgess. 'Encourage them to be ambitious but, crucially, keep them playing as many sports as possible.’

There’s so much out there to enjoy – and, truth is, the gap between even the most starry-eyed 10-year-old footballer and that million-pound contract is unbelievably wide.

Is your child talented in PE and sport?

Are they:

  • Quick to learn skills or activities
  • Confident and responsive to new challenges
  • Motivated to practise and keen to perform
  • Without fear of failure
  • Able to reflect on how they performed and how to improve
  • Keen to take the lead
  • Fit for their age
  • Fluent and co-ordinated in their movement
  • Spatially aware

If so, they may be considered gifted, talented or 'more able' in sport, and given opportunities to develop their skills at school. This might be, for example, by playing for a school sports team or being a 'sports ambassador,' which could involve representing the school at sporting events or mentoring younger children.

You can help your child develop their skills and talents outside school, not just by encouraging them to participate in their favourite sport, but also by giving them opportunities to build their overall strength, fitness, discipline and versatility, for instance by letting them join a different sports club or take part in Junior Parkruns: free running events for kids that take place all over the country.

As Lizzy Yarnold discovered, there are many more sports than the one you thought you were good at!

Is your child a sports star? (4)

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Is your child a sports star? (2024)

FAQs

How to make your child a sports star? ›

There is a variety of sports, know which one your child loves.
  1. Let him lead: ...
  2. Keep it fun: ...
  3. Foster internal motivation: ...
  4. Let him be his own worst critic: ...
  5. Encourage a desire to always improve: ...
  6. Teach him to be a good teammate: ...
  7. Teach her to listen to her private coaches: ...
  8. Encourage team bonding:
Sep 4, 2017

How to tell if your child is athletically gifted? ›

7 Signs Your Child is Athletically Gifted
  1. Do You Live in a Warm Climate? ...
  2. Tall Parents. ...
  3. Eye/Hand Coordination. ...
  4. Fearlessness. ...
  5. Resilience. ...
  6. Quick Learner.
Aug 28, 2020

What makes a good sports star? ›

Successful athletes aren't superhuman. They simply possess and utilize consistent skill sets that elicit positive results. They believe in themselves and their ability to constantly improve. They set realistic goals, they surround themselves with the right people, and they stay the course through tough times.

What percentage of kids specialize in one sport? ›

About 60 million children and teens from age 6 to 18 participate in organized sports each year. Of those, about 27 percent are involved in only one sport, according to the National Council of Youth Sports.

What makes a kid athletic? ›

Athletic Development builds on fundamental movement. Improving speed, strength, power, coordination, balance, lateral movement, agility, and quickness are all part of athletic development. Multiple sports, free play, and generalized sports performance training nurture athletic development.

What age do kids start getting good at sports? ›

By ages 10 to 12 years, most children are ready for more complex sports. They have the motor skills and cognitive ability to play sports that require complex motor skills, teamwork and strategies. Most experts believe that sports at this level should focus on skill development, fun and participation, not competition.

Which parent determines athletic ability? ›

Children adopt genes from both parents so both parents really need to be elite athletes to produce elite offspring and that is not a sure thing. There is only the chance of the right genes.

Is athleticism born or made? ›

Athletic performance is a complex trait that is influenced by both genetic and environmental factors. Many physical traits help determine an individual's athletic ability, primarily the strength of muscles used for movement (skeletal muscles ) and the predominant type of fibers that compose them.

How much of athleticism is genetic? ›

For example, the heritability of athletic status (regardless of sport) is estimated to be 66% (4). Height, which is critical for success in some sports, is highly heritable, with about 80% of the variation due to genetic factors (5). Body type (having mesomorphic or ectomorphic somatotype) is also highly heritable (6).

What are the qualities of a good sportsperson? ›

Try to:
  • Have a positive attitude and give your best effort.
  • Follow the rules of the game. ...
  • Support your teammates by saying something like, "Good shot" or "Good try." Don't criticize them if they make a mistake. ...
  • Treat the other team with respect and don't tease or bully.

What are the personality traits in sports? ›

The results of this systematic analysis show that, besides neuroticism, openness, conscientiousness, extraversion, and agreeableness are all positively correlated with sports performance. Conscientiousness and extraversion are the two main personalities in team sports.

How to tell if someone is athletic? ›

Signs of high athleticism include quick reaction times, high endurance, exceptional speed, strong coordination, and excellent strength and flexibility.

At what age should kids specialize in sports? ›

Elite players began intense training and specialized later (after age 13-15 years) than near-elites (age 11 years). Elite more likely than near-elite athletes to begin intense training after age 12 years and to have played > 1 sport during developmental years.

What percentage of kids quit sports? ›

About 70 % of kids drop out of organized sports by age 13 and the so-called “professionalization of youth sports” can't be understated as a significant factor why, according to a new report released Monday by the American Academy of Pediatrics (AAP).

What age should I focus on one sport? ›

The American Medical Society for Sports Medicine says girls should wait to focus on a single sport until age 12, and boys should wait until they're 14. Learn more about sports specialization.

How do I motivate my child to be an athlete? ›

Motivating Young Athletes
  1. Monitor your feedback to athletes. Let athletes know what they do well as well as what needs improvement (e.g., good hustle, nice effort, good catch, way to be in the right place). ...
  2. Individualize athlete feedback. Respond to mistakes based on the athlete's current ability. ...
  3. Encourage teamwork.

Can a non-athletic kid become athletic? ›

Every child is on their own unique developmental timetable

Some children - even if they appear to only be average athletes or lag behind his peers - may be late bloomers whose athletic talent will only become apparent later when they are teenagers; they may ultimately be more gifted athletes.

How to train your kid to be an athlete? ›

At first, kids should focus on learning how to use their bodies. Start with practicing basic running, skipping, jumping and landing mechanics. Avoid pressuring them to choose a single sport to focus on too early. Children should play a variety of sports to develop a strong foundation of athletic skills.

How do I get my child to take sports seriously? ›

8 Constructive Ways to Push Your Child in Youth Sports
  1. Ask the right question after practices or games. ...
  2. Offer opportunities for your young athlete to work outside of practice. ...
  3. Be at as many games as you can. ...
  4. Offer praise for hard work. ...
  5. Let your young athlete bask in and enjoy good games, points scored and games won.
Nov 8, 2021

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